<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-27606035</id><updated>2012-01-18T16:20:36.329Z</updated><category term='childhood'/><category term='paranoid'/><category term='Book Review'/><category term='teeth'/><category term='cognitive behavioral therapy'/><category term='support'/><category term='stress'/><category term='coping with work'/><category term='Self Harm'/><category term='high'/><category term='social'/><category term='medication'/><category term='relationships'/><category term='depression'/><category term='the worse days'/><category term='low'/><category term='m'/><category term='Hypomania'/><category term='anxiety'/><category term='fantasy'/><category term='identity'/><category term='suicide'/><category term='cycling'/><category term='Changing Medication'/><category term='dating'/><category term='annonymous'/><category term='bipolar'/><category term='hypomanic'/><category term='know me'/><title type='text'>Annie's Social Anxiety and Bipolar Blog</title><subtitle type='html'>After struggling with undiagnosed social phobia most of my life, having several severe episodes of depression within five years and finally being hospitalised with psychotic symptoms I am now well into remission.

Life is great, I'm happy to be here and starting to get on with my life.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default?start-index=101&amp;max-results=100'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>236</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-27606035.post-5081575847762679973</id><published>2011-12-14T15:25:00.000Z</published><updated>2011-12-14T15:25:24.635Z</updated><title type='text'>Short Days</title><summary type='text'>I am beginning to have had enough of the short days now. I feel ready to do a little more work and hate being stuck at home when I am feeling well. I refuse to work longer hours when they are not paying me to do so. I just need some hobbies to make time at home without Mr R more interesting. 

I think I will start preparing for a Christmassy Christmas. Still I feel quite excluded from the world </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5081575847762679973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5081575847762679973&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5081575847762679973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5081575847762679973'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/12/short-days.html' title='Short Days'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5264541338179365468</id><published>2011-12-13T11:33:00.000Z</published><updated>2011-12-13T11:33:47.960Z</updated><title type='text'>Tough Times.</title><summary type='text'>Things are difficult at the moment. As the seasons changed my mood deteriated. People started to notice that I was not my usual self. After a water leak in my flat I had a mini break down. I couldn't cope with everything. 

I took a few days off work and then went to the doctors. The doctor asked me lots of questions and then recommended reduced working hours for two weeks. This was great. I was </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5264541338179365468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5264541338179365468&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5264541338179365468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5264541338179365468'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/12/tough-times.html' title='Tough Times.'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-9168786017084353076</id><published>2011-08-18T18:27:00.000+01:00</published><updated>2011-08-18T18:27:44.490+01:00</updated><title type='text'>Medication</title><summary type='text'>
My old psychiatrist said to me that once I was in a protective relationship we could consider reducing my medication.  I do want to reduce them one day but at the same time I am quite scared.  I have had a brilliant 6 months, probably one of the best times of my life.  I don't want it to end and I don't want Mr R to be put under any pressure or stress if I become sick.  Neither can I afford to </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/9168786017084353076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=9168786017084353076&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/9168786017084353076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/9168786017084353076'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/08/medication.html' title='Medication'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6590739415077668114</id><published>2011-08-16T18:05:00.000+01:00</published><updated>2011-08-16T18:05:51.205+01:00</updated><title type='text'>Mr R and the next step</title><summary type='text'>
Mr R and I have been discussing moving in together.  I have made it clear that I don't want to do this unless we have a future together and we are in this for the long term.  Mr R compared this to the sun coming up in the mornings, the sun has come up every day for the last 6 months and there is no reason to think the sun will not keep coming up.  The thing is if we want a good future together </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6590739415077668114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6590739415077668114&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6590739415077668114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6590739415077668114'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/08/mr-r-and-next-step.html' title='Mr R and the next step'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6631966756992835962</id><published>2011-08-16T17:32:00.001+01:00</published><updated>2011-08-16T17:32:56.948+01:00</updated><title type='text'>Children or No Children, the dilema!</title><summary type='text'>I'm in my mid thirties now (34).  I told my GP that I was in a new relationship and she really worried me.  The conversation started with talking about contraception.  That's fine I'm comfortable with that.  Then she said I needed a very reliable contraception because of the drugs I am taking which are not suitable if you want to become pregnant.  Still fair enough.  I told her we were using </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6631966756992835962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6631966756992835962&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6631966756992835962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6631966756992835962'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/08/children-or-no-children-dilema.html' title='Children or No Children, the dilema!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8480630159915671242</id><published>2011-05-26T18:20:00.001+01:00</published><updated>2011-05-26T18:21:42.366+01:00</updated><title type='text'>Mr R</title><summary type='text'>It's hard to find time to post recently, I think that's a good thing. Life is going pretty well.  I love Mr. R more and more all the time.  I spend nearly all my free time with him and time just flys by.  He understands depression and supports me a lot when I have a bad day.  But not only does he support me he also gets cross with me if I sit around feeling sorry for myself.  He makes sure I get </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8480630159915671242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8480630159915671242&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8480630159915671242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8480630159915671242'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/05/mr-r.html' title='Mr R'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4296017644714584454</id><published>2011-05-04T18:57:00.000+01:00</published><updated>2011-05-04T18:57:20.133+01:00</updated><title type='text'>I'm falling in love again</title><summary type='text'>Things are wonderful with my new man.  I wish I could spend every minute of every day with him.  I have had a rotten day today, things at work are difficult, my car failed it's MOT .  He is home and I have not mentioned my blog yet, best go for now...</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4296017644714584454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4296017644714584454&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4296017644714584454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4296017644714584454'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/05/im-falling-in-love-again.html' title='I&apos;m falling in love again'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2639787113168904282</id><published>2011-04-20T19:38:00.001+01:00</published><updated>2011-04-20T19:38:09.048+01:00</updated><title type='text'>iPhone</title><summary type='text'>I have set up my phone for blog posting. - Posted using BlogPress from my iPhoneLocation:Tapas restaurant</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2639787113168904282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2639787113168904282&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2639787113168904282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2639787113168904282'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/04/iphone.html' title='iPhone'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4817985898673431959</id><published>2011-04-15T13:25:00.000+01:00</published><updated>2011-04-15T13:25:07.189+01:00</updated><title type='text'>a general update</title><summary type='text'>I am still seeing my R, he is still gorgeous and perfect in every way.  He is very supportive of me and encourages me to get out more and walk and stuff.  My Mr R left my flat this morning before work and I will not see him again until sunday as I am going to visit my parents for a few days.

I have seen the NHS psychiatrist and she basically she noted my history, reassured me I would be able to </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4817985898673431959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4817985898673431959&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4817985898673431959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4817985898673431959'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/04/general-update.html' title='a general update'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2439496553303137609</id><published>2011-02-28T18:09:00.000Z</published><updated>2011-02-28T18:09:39.745Z</updated><title type='text'>Life is looking up!!</title><summary type='text'>After about 6 years of loneliness I have finally met a man who I actually quite like, enjoy spending time with and do not feel pressured by.  He is still being quite perfect.  He sent me 20 red roses on valentine's day, we have just been away for a perfect weekend despite it being cold and wet.  We have been together 4 weeks now and I still have not discovered the catch with him.  I did not think</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2439496553303137609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2439496553303137609&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2439496553303137609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2439496553303137609'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2011/02/life-is-looking-up.html' title='Life is looking up!!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5954076146933888292</id><published>2010-12-07T20:03:00.000Z</published><updated>2010-12-07T20:03:38.893Z</updated><title type='text'>Help on the NHS</title><summary type='text'>My only contact with a mental health professional these past 5 years has been my psychiatrist who I see through my private health insurance.  The problem is my health insurance is paid through work and as I am changing job it will end soon. 

I went to see my GP this morning about how I get support when my insurance runs out.  First of all she said I did not need any further support because I am </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5954076146933888292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5954076146933888292&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5954076146933888292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5954076146933888292'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/12/help-on-nhs.html' title='Help on the NHS'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-815957682918652773</id><published>2010-12-01T19:45:00.000Z</published><updated>2010-12-01T19:45:03.410Z</updated><title type='text'>I have got a new job !~#{!¬`|\!"£$%^&amp;**(()&lt;@!</title><summary type='text'>After about two years of being miserable at work I have finally found the courage to move on.  I will be leaving a job which for the first seven years I loved.  It is quite scary but I am convinced I am doing the right thing.

On the morning of the interview for my new job I was feeling extremely low and did not want to get out of bed.  I forced myself as I had been head hunted by a former </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/815957682918652773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=815957682918652773&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/815957682918652773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/815957682918652773'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/12/i-have-got-new-job.html' title='I have got a new job !~#{!¬`|\!&quot;£$%^&amp;**(()&lt;@!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7622804948819742084</id><published>2010-11-18T01:16:00.001Z</published><updated>2011-05-04T18:54:43.406+01:00</updated><title type='text'>When I fell in love, it should have been forever, as I’ll never fall in love again.</title><summary type='text'>
I am on a flight on the way home from a business trip. I get very lonely on business trips as my colleagues all have family they miss, they ring their husbands, wives and children.  They all look forward to going home where I relish their company and wish I could spend more time working with other people.
I contacted my ex at the airport, for the first time in years.  I have missed him a lot </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7622804948819742084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7622804948819742084&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7622804948819742084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7622804948819742084'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/11/when-i-fell-in-love-it-should-have-been.html' title='When I fell in love, it should have been forever, as I’ll never fall in love again.'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4006026596719028075</id><published>2010-11-09T22:09:00.000Z</published><updated>2010-11-09T22:09:09.998Z</updated><title type='text'>What if...</title><summary type='text'>I am meeting someone this afternoon to discuss the possibility of a new job.  I am so fed up and really need the change.  My job has changed so much now that I no longer enjoy it.  I want something new and exciting in the hope I will once again feel some motivation for life.  I keep wondering, what if....  what if I took that other job,  what if I did not have recurring depression, what if I was </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4006026596719028075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4006026596719028075&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4006026596719028075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4006026596719028075'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/11/what-if.html' title='What if...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4728143215866685727</id><published>2010-10-21T20:28:00.000+01:00</published><updated>2010-10-21T20:28:45.268+01:00</updated><title type='text'>SOMETHING HAS TO CHANGE!!</title><summary type='text'>My current life is like sh*t, I just want to flush it down the toilet.  I am holding out for my hoidays in January.  I will use this time to reflect and decide what I really want from life and work out how to change.  Change is going to be so hard but I think no change will be even harder.

I keep thinking what if I took that job...? Would things have been any better...?  Is this just a tough </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4728143215866685727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4728143215866685727&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4728143215866685727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4728143215866685727'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/10/something-has-to-change.html' title='SOMETHING HAS TO CHANGE!!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2439836825340569257</id><published>2010-10-05T23:01:00.000+01:00</published><updated>2010-10-05T23:01:00.728+01:00</updated><title type='text'>The dog and the bone...</title><summary type='text'>A Dog, to whom the         butcher had thrown a bone, was hurrying home with his prize as fast as         he could go. As he crossed a narrow footbridge, he happened to look down         and saw himself reflected in the quiet water as if in a mirror. But the         greedy Dog thought he saw a real Dog carrying a bone much bigger than         his own.If he had stopped to         think he would </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2439836825340569257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2439836825340569257&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2439836825340569257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2439836825340569257'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/10/dog-and-bone.html' title='The dog and the bone...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-599399124969294063</id><published>2010-09-09T00:39:00.000+01:00</published><updated>2010-09-09T00:39:39.632+01:00</updated><title type='text'></title><summary type='text'>Bipolar disorder 'not to blame for violent behaviour'

People with a severe mental illness are no more likely to be violent than anyone else - unless they abuse drugs or alcohol, a study has suggested.

read the full story here</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/599399124969294063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=599399124969294063&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/599399124969294063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/599399124969294063'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/09/bipolar-disorder-not-to-blame-for.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7063658004053366847</id><published>2010-09-08T23:41:00.000+01:00</published><updated>2010-09-08T23:41:23.181+01:00</updated><title type='text'></title><summary type='text'>Despite having been awakesince 3am this morning, it is now 11:30pm and I cannot sleep.
I stayed in bed for an hour and have decided toget up again.  I am starting to yawn but still don't feel like I could sleep.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7063658004053366847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7063658004053366847&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7063658004053366847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7063658004053366847'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/09/despite-having-been-awakesince-3am-this.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5610374307557602190</id><published>2010-09-08T06:30:00.002+01:00</published><updated>2010-09-08T06:30:54.790+01:00</updated><title type='text'>yeee haaa!</title><summary type='text'>I've been awake since 3am and got laods of work done. I think my mood is finally turning!  I hope it lasts.  

I know it's not a very sensible thing to get up at 3am and this maybe the start of a hypo period, but who cares!!!  I feel better!!! That is the important thing as the depression was getting me down!!!

I'll tell my psychiatrist tomorrow.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5610374307557602190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5610374307557602190&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5610374307557602190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5610374307557602190'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/09/yeee-haaa.html' title='yeee haaa!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-883468308251404601</id><published>2010-09-07T21:28:00.000+01:00</published><updated>2010-09-07T21:28:11.740+01:00</updated><title type='text'>a better day</title><summary type='text'>I had a better day today.  I went to work, I got a little work done.  My appointment with the psychiatrist is on Thursday.  i am also getting my haircut on Thursday, that usually cheers me up :o)

Work is very difficult at the moment and I am struggling to cope.  I do not know if I am struggling because I am a little bit depressed or I am a little bit depressed because I am struggling.  WHO KNOWS</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/883468308251404601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=883468308251404601&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/883468308251404601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/883468308251404601'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/09/better-day.html' title='a better day'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-378470911831832402</id><published>2010-09-06T14:50:00.001+01:00</published><updated>2010-09-06T14:54:13.340+01:00</updated><title type='text'>nothingness</title><summary type='text'>Nothing seems to motivate me at the moment.  I have lost interest in my career, I am just not enjoying it anymore.  I have lost interest in my flat, my cat and everything really.  I am half thinking of stopping my medication again, just so I can feel something.  I have not seen anyone else all weekend and I called in sick this morning.  This means I have not had a conversation with anyone for </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/378470911831832402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=378470911831832402&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/378470911831832402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/378470911831832402'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/09/nothingness.html' title='nothingness'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1211672642162857899</id><published>2010-08-01T12:56:00.000+01:00</published><updated>2010-08-01T12:56:24.661+01:00</updated><title type='text'>Feeling Better Again...</title><summary type='text'>I'm feeling much more stable at the moment.  I stopped taking the aripiprazole for a while and after a while I stoppedthe sertraline too.  I am not sure why i did it. The best explanation I can think of is I was frightened of the little blue tablets.  They caused me to have some unpleasant side effects and I felt my concentration was very poor.  I blamed the tablets for me getting behind at work.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1211672642162857899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1211672642162857899&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1211672642162857899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1211672642162857899'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/08/feeling-better-again.html' title='Feeling Better Again...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1552285951713488509</id><published>2010-05-19T19:53:00.000+01:00</published><updated>2010-05-19T19:53:09.770+01:00</updated><title type='text'>I feel very very blue....</title><summary type='text'>I don't want to work anymore, I don't want to do anything anymore...
My mind is blank :o(!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1552285951713488509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1552285951713488509&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1552285951713488509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1552285951713488509'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/05/i-feel-very-very-blue.html' title='I feel very very blue....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-9162441146342834383</id><published>2010-04-02T10:58:00.000+01:00</published><updated>2010-04-02T10:58:47.488+01:00</updated><title type='text'>Where are all the gentlemen?</title><summary type='text'>I work with some real gentleman, one man I work with got all embarissed at dinner because he was served before the ladies. Bless him!  Unfortunately we just don't see these characterisics in younger available men.  Where are they all!

Maybe my generation will improve as we all grow older but maybe I'm just living after my time.  Maybe all the gentleman have been snatched up or maybe they are all</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/9162441146342834383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=9162441146342834383&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/9162441146342834383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/9162441146342834383'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/04/where-are-all-gentlemen.html' title='Where are all the gentlemen?'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-186014068202258955</id><published>2010-03-21T21:24:00.002Z</published><updated>2010-03-21T21:32:47.057Z</updated><title type='text'>This is how it goes....</title><summary type='text'>
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	mso-header-margin:36.0pt;
	mso-footer-margin:</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/186014068202258955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=186014068202258955&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/186014068202258955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/186014068202258955'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/delight-confidence-conqueror-panic.html' title='This is how it goes....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4425180313426533370</id><published>2010-03-21T17:48:00.000Z</published><updated>2010-03-21T17:48:58.957Z</updated><title type='text'>No Crash Yet!</title><summary type='text'>No crash yet although I have eaten a whole large bag o chocoalte buttons and kept topped upon the diet coke all day.  When I feel better I will start Weight Watchers again.  In the mean time it is party all the way!  Maybe it will triggor a hypomanic period! :-)  By the way, the cat does not like dancing with me, she would rather sleep.

I have spent most of the day working and I am happy with </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4425180313426533370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4425180313426533370&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4425180313426533370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4425180313426533370'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/no-crash-yet.html' title='No Crash Yet!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-291113692929632328</id><published>2010-03-21T12:54:00.000Z</published><updated>2010-03-21T12:54:38.181Z</updated><title type='text'>YIPPPPEEEEEEE!!</title><summary type='text'>I havejust filled up on cadbury's chocolate buttons and diet coke.  I am now dancing around the flat!  I am dreading the crash after the sugar rush but who cares, for now I am happy :-)!!  I am working as I dance :-)

Sugar crash post will be later :-(!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/291113692929632328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=291113692929632328&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/291113692929632328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/291113692929632328'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/yippppeeeeeee.html' title='YIPPPPEEEEEEE!!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-3232345652983489820</id><published>2010-03-19T20:49:00.002Z</published><updated>2010-03-19T20:49:42.427Z</updated><title type='text'></title><summary type='text'>I went to the coffee shop and thenouttodinner on my own.  I got more work done in those few hours than I have managed all week.  I'm just going to go to bed and type some of it up!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/3232345652983489820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=3232345652983489820&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3232345652983489820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3232345652983489820'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/i-went-to-coffee-shop-and.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4475878354816469284</id><published>2010-03-19T16:13:00.001Z</published><updated>2010-03-19T16:15:02.516Z</updated><title type='text'></title><summary type='text'>I am sick to death of this awful illness!  I can't work, I can't concentrate and I can't do nothing.  I think I will take  walk in the rain!  I can't diet cos eating is my only source of comfort and I am rapidly expanding around the waist!  I want out, I just want to be normal, accepted and feel a part of the world rather than an on looker who watches life pass her by.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4475878354816469284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4475878354816469284&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4475878354816469284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4475878354816469284'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/i-am-sick-to-death-of-this-awful.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4717003279545712286</id><published>2010-03-18T21:13:00.000Z</published><updated>2010-03-18T21:13:10.384Z</updated><title type='text'></title><summary type='text'>I got in touch with my psychiatrist today. I have to increase the srtraline to 200mg for a little while.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4717003279545712286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4717003279545712286&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4717003279545712286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4717003279545712286'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/i-got-in-touch-with-my-psychiatrist.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7773335162434153608</id><published>2010-03-17T19:18:00.001Z</published><updated>2010-03-17T19:19:13.187Z</updated><title type='text'>I want out!</title><summary type='text'>I have had enough.

It feels like I am never going to get any better and even if I do it will come back again.

Work is falling apart I am completelyover whelmed by the amount of work I have to do.

I go days and days without talking to anyone and I am  feeling more lonely every day.

I tried calling the psychiatrist today but no one was there.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7773335162434153608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7773335162434153608&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7773335162434153608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7773335162434153608'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/fnkfl-fknalb-ldafnbi-nikfapij-rpeihbjpn.html' title='I want out!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6404550202894827382</id><published>2010-03-14T21:02:00.000Z</published><updated>2010-03-14T21:02:33.174Z</updated><title type='text'>working again</title><summary type='text'>I'm wondering why I find it easier to work from home on a sunday evening than I do when I am in the office.  I tried working at home on Friday and I got very little done, I was trying to work but I could not concentrate.  Back to the office tomorrow.  I hope this week is more productive than last week. </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6404550202894827382/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6404550202894827382&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6404550202894827382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6404550202894827382'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/working-again.html' title='working again'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2802587481974390136</id><published>2010-03-13T13:08:00.001Z</published><updated>2010-03-13T13:11:00.458Z</updated><title type='text'>I can't hold a thought in my head!</title><summary type='text'>I started weight watchers last week.  I lost 1lb this week.  As I gave up on the diet for two days I am satisfied.  I would have been satisfied with no change in weight so loosing 1lb was a bonus.

I am still struggling to do anything.  The smallest of tasks just seem to be completely over whelming  so I end up getting nothing done.  I don't seem to be able to break things up into manageable </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2802587481974390136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2802587481974390136&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2802587481974390136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2802587481974390136'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/i-cant-hold-thought-inmy-head.html' title='I can&apos;t hold a thought in my head!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7207296300167317636</id><published>2010-03-11T18:02:00.000Z</published><updated>2010-03-11T18:02:41.063Z</updated><title type='text'>BIG YAWNS!!</title><summary type='text'>Those negative thoughts are becoming a real battle.  I was promoted at work and I find promotions a really stressful experiance.  I know if I was feeling well I would be coping a lot better than I am now.  I have a very high work load but no energy and I do not seem able to concentrate and break big things down into manageable chunks.

I went to a pub quiz last night and it went on and on so I </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7207296300167317636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7207296300167317636&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7207296300167317636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7207296300167317636'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/big-yawns.html' title='BIG YAWNS!!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-981831750013111976</id><published>2010-03-05T19:28:00.002Z</published><updated>2010-03-06T10:49:36.563Z</updated><title type='text'>negative thoughts are back but spring is coming</title><summary type='text'>It's been a long hard winter and I'm glad spring is coming! I seem to be fighting those familiar negative thoughts a  lot recently.  Is that person staring at me.  Those people are whispering about me.  So and so thinks I'm stupid.  He does not like me.  I think they are all irrational and a little paranoid but I do wish they would go away.  Fighting them and distracting myself takes an awful lot</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/981831750013111976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=981831750013111976&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/981831750013111976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/981831750013111976'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/03/negative-thoughts-are-back-but-spring.html' title='negative thoughts are back but spring is coming'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5207922150189082758</id><published>2010-02-21T07:39:00.000Z</published><updated>2010-02-21T07:39:26.683Z</updated><title type='text'></title><summary type='text'>The massage was lovely and has worked a treat.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5207922150189082758/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5207922150189082758&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5207922150189082758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5207922150189082758'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/massage-was-lovely-and-has-worked-treat.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-3107314654679682271</id><published>2010-02-19T10:34:00.002Z</published><updated>2010-02-19T10:36:12.902Z</updated><title type='text'>Massage as therapy</title><summary type='text'>Working on some learnings from my time in hospital a few years ago, how you feel physically and mentally are very closely linked.  I have booked a deep tissue massage for lunch time in the hope it will induce a relaxing and productive weekend.  I am extremely tense and my shoulders are hunched up.  I'm looking forward to an hour of bliss!

I am working from home on easy stress free stuff this </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/3107314654679682271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=3107314654679682271&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3107314654679682271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3107314654679682271'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/working-on-some-learnings-from-my-time.html' title='Massage as therapy'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6840507280050217769</id><published>2010-02-18T17:26:00.001Z</published><updated>2010-02-18T17:28:34.631Z</updated><title type='text'>miserable, poorly  and paranoid</title><summary type='text'>This is my 200th post.  WOW! I never thought this blog would last more than 5 minutes, I definitely didn't intend to keep it going this long!  Writing to my blog does make me feel better tho'.

My day has been crap again, my mood is falling and I keep crying.  I have also been daignosed with irritable bowel syndrome which just adds to the overall discomfort.  I came home sick again today as my </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6840507280050217769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6840507280050217769&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6840507280050217769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6840507280050217769'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/miserable-poorly-and-paranoid.html' title='miserable, poorly  and paranoid'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8008099029695695194</id><published>2010-02-13T22:18:00.003Z</published><updated>2010-02-13T22:21:37.474Z</updated><title type='text'></title><summary type='text'>I am feeling much better today and I am looking forward to going back to work on Monday.  I am going to have lots of catching up to do!  I will make another attempt to increase the aripiprazole under the supervision of my psychiatrist.  i see him again next week.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8008099029695695194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8008099029695695194&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8008099029695695194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8008099029695695194'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/i-am-feeling-much-better-today-and-i-am.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2390074040900809763</id><published>2010-02-11T23:47:00.001Z</published><updated>2010-02-13T22:16:25.640Z</updated><title type='text'>Sick Leave</title><summary type='text'>I am on sick leave at the moment.  I have a job which is a desk job and requires a lot of thinking.  The problem is I can not sit still, settle and get on with my work at the moment.  I have a lot of built up physical energy that keeps telling me to get up and do something.  The frustration comes when there is nothing physical to do.  I was climbing the walls at home in my one bedroom flat so I </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2390074040900809763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2390074040900809763&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2390074040900809763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2390074040900809763'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/sick-leave.html' title='Sick Leave'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1220441114406137936</id><published>2010-02-11T11:26:00.001Z</published><updated>2010-02-11T11:34:14.739Z</updated><title type='text'>Aripiprazole Update</title><summary type='text'>I am still at my Mum's although I am going to try and do some work tomorrow or evven later today.  I think my agitation is stress related as well as the side effect of aripiprazole.  I spoke to my psychiatrist this morning and I am to reduce both the aripiprazole back to 5mg daily and the queytiapine is to be reduced further to 25mg daily and we will review on Monday.  He thinks it is a </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1220441114406137936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1220441114406137936&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1220441114406137936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1220441114406137936'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/aripiprazole-update.html' title='Aripiprazole Update'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6400291342337932630</id><published>2010-02-10T11:33:00.002Z</published><updated>2010-02-10T11:33:52.295Z</updated><title type='text'></title><summary type='text'>I can't sit still!!  My brain keeps telling me to get upand walk about!
I am going to go and visit my Mum!  I have a phone call booked with the psychiatrist tomorrow morning.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6400291342337932630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6400291342337932630&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6400291342337932630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6400291342337932630'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/i-cant-sit-still-my-brain-keeps-telling.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7570807043277090819</id><published>2010-02-10T10:43:00.000Z</published><updated>2010-02-10T10:43:28.827Z</updated><title type='text'>Staying off sick today!</title><summary type='text'>I am staying at home today, I have had a really good nights sleep and I even took an afternoon nap yesterday.  Maybe my body just needs time to adjust after taking quetiapine for several years.  The quetiapine made me sleep 10 to 12 hours per night, sometimes longer so it makes sense that 8 hours will not be enough during the transition.  I took an extra 25mg of quetiapine yesterday as I could </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7570807043277090819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7570807043277090819&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7570807043277090819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7570807043277090819'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/staying-off-sick-today.html' title='Staying off sick today!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5267511200181194723</id><published>2010-02-09T16:12:00.002Z</published><updated>2010-02-10T10:28:07.907Z</updated><title type='text'>I came home sick again</title><summary type='text'>I have come home sick again today.  Sometimes I just think it would be nice for someone to ask how I am?  or whats wrong? or how is the new medication going?  But no this is an illness people struggle to talk about and despite my openess and informing people I am changing medication, no one asks me how it is going, how I am feeling or why I have gone home sick two days in a row.  It's not a lot </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5267511200181194723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5267511200181194723&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5267511200181194723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5267511200181194723'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/i-have-come-home-sick-again-today.html' title='I came home sick again'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6264273174951969025</id><published>2010-02-08T15:35:00.000Z</published><updated>2010-02-08T15:35:58.033Z</updated><title type='text'>I feel ill now :o(</title><summary type='text'>I have just come home from work sick, my stomach is the size of a fooball, I could burp for England andI could not sit still.  I went for a brisk walk which seemed to help but my tummy hurts.  My stomach is notdrug related just woman related but it is not helping with my overall comfort!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6264273174951969025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6264273174951969025&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6264273174951969025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6264273174951969025'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/i-feel-ill-now-o.html' title='I feel ill now :o('/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8901121539461925133</id><published>2010-02-07T09:45:00.000Z</published><updated>2010-02-07T09:45:56.017Z</updated><title type='text'>Aripirazole update</title><summary type='text'>Things are still going well with the new drug. I increased the dose from 5mg to 10mg two nights ago.  I also decreased the quetiapine from100mg to 50mg.  I have noticed that ocassionally I have been a little jittery, and also noticed it harder to sit still for long periods of time.  This may well be I am just noticing it more as it is a known side effect.    I haven't lost any weight but I am </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8901121539461925133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8901121539461925133&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8901121539461925133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8901121539461925133'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/aripirazole-update.html' title='Aripirazole update'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2785414087676761506</id><published>2010-02-03T23:35:00.001Z</published><updated>2010-02-04T00:04:08.704Z</updated><title type='text'>Reaction to BBC documentary 'My Child Won't Speak'</title><summary type='text'>Well I watched it.  It was quite emotional for me.  Each of the three girls had a different impact on me.  When I was a child I would not talk to any adults outside my immediate family.  I still struggle with anyone who has the upper hand or in a position of authority although I do comfortably manage polite greetings these days.

Danielle was the eldest and still didn't speak when she was 14 or </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2785414087676761506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2785414087676761506&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2785414087676761506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2785414087676761506'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/reaction-to-bbc-documentary-my-child.html' title='Reaction to BBC documentary &apos;My Child Won&apos;t Speak&apos;'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1050202557342593523</id><published>2010-02-01T18:55:00.001Z</published><updated>2010-02-01T18:56:53.446Z</updated><title type='text'>Selective Mutism</title><summary type='text'>I overcame the problem myself as I grew up, but to the day I left University aged 23 I was still unable to speak up in a class setting.  I was offered counselling when I was 16 but it was a bit late by then and when I moved into the sixth form the Head of Sixth insisted I could not have any unless I asked for it myself.  The problem was I couldn't ask so I never received any help.

After a </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1050202557342593523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1050202557342593523&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1050202557342593523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1050202557342593523'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/02/selective-mutism.html' title='Selective Mutism'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-515318938223985739</id><published>2010-01-31T19:08:00.004Z</published><updated>2010-01-31T19:13:56.226Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='m'/><title type='text'>BBC documentary: My Child Won't Speak</title><summary type='text'>Tuesday, 2nd February 2010, BBC One, 10:35pm        My Child Won't Speak follows three young girls with a rare emotional disorder, known as selective mutism, as they struggle to overcome their phobia and speak to people other than their parents for the first time in years.

Eight-year-old Red has a set of rules about who she can and can't talk to, while ten-year-old Megan will talk freely at home</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/515318938223985739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=515318938223985739&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/515318938223985739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/515318938223985739'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/my-child-wont-speak.html' title='BBC documentary: My Child Won&apos;t Speak'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1481531945922067486</id><published>2010-01-31T14:23:00.002Z</published><updated>2010-01-31T14:25:32.488Z</updated><title type='text'>more hours in the day</title><summary type='text'>It is so nice having more hours in the day! My flat is reasonably tidy, I rearranged some furniture yesterday, I took my car to the garage to get the brakes checked, I have caught up on my laundry and I still have more time.  I am just getting ready to go to the gym.

For months, or even years, I have struggled to do half this much on a weekend. I would stay up until about 11pm,  sleep to 2pm or </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1481531945922067486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1481531945922067486&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1481531945922067486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1481531945922067486'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/m0re-hours-in-day.html' title='more hours in the day'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7696934393366877742</id><published>2010-01-28T19:44:00.003Z</published><updated>2010-01-30T14:32:40.596Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Book Review'/><title type='text'></title><summary type='text'>

Words Are Windows(or They're Walls)
I feel so sentenced by your words,I feel so judged and sent away,Before I go I've got to know,Is that what you mean to say?
Before I rise to my defense,Before I speak in hurt or fear,Before I build that wall of words,Tell me, did I really hear?
Words are windows or their walls,They sentence us or set us free,When I speak and when I hear,Let the love light </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7696934393366877742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7696934393366877742&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7696934393366877742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7696934393366877742'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/words-are-windows-or-theyre-walls-i.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-873773076951626619</id><published>2010-01-25T22:46:00.003Z</published><updated>2010-01-25T22:52:33.689Z</updated><title type='text'>Aripiprazole - day three</title><summary type='text'>A few small headaches and a little light headed but overall feeling ok!  I am hoping these minor things will sort themselves out as my body adjusts.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/873773076951626619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=873773076951626619&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/873773076951626619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/873773076951626619'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/aripiprazole-day-three.html' title='Aripiprazole - day three'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6817776711249524150</id><published>2010-01-24T19:26:00.000Z</published><updated>2010-01-24T19:26:09.849Z</updated><title type='text'>A Pretty Brain Cell!</title><summary type='text'>
</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6817776711249524150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6817776711249524150&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6817776711249524150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6817776711249524150'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/pretty-brain-cell.html' title='A Pretty Brain Cell!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ILdvOkZ_h7k/S1yeiabfrEI/AAAAAAAAAFg/rFS0lwdos6M/s72-c/brain_cell-714.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-9089494650583733013</id><published>2010-01-24T16:18:00.002Z</published><updated>2010-01-24T16:19:55.469Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Changing Medication'/><title type='text'>Aripiprazole - day two</title><summary type='text'>No problems at all last night and today.  I took the aripiprazole a few hours before bed and the quetiapine at bedtime.  I watched a film and went to bed about 1am.  I was awake by 10:30am. In the past if I have stayed up and watched a film in the early hours I would not wake until 2pm or even later :o).

I am very happy today and thinking the new meds might workout :o).</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/9089494650583733013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=9089494650583733013&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/9089494650583733013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/9089494650583733013'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/aripiprazole-day-two.html' title='Aripiprazole - day two'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8640561010410242632</id><published>2010-01-23T12:43:00.002Z</published><updated>2010-01-24T16:22:35.594Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Changing Medication'/><title type='text'>Aripiprazole - day one</title><summary type='text'>I took 5mg of Aripiprarzole last night with 100mg of quetiapine. It took me a few hours to get off to sleep and I had dry eyes and itchy legs and could not lie still for a while. I think I will take the next dose tomorrow morning as I do not need to go out tomorrow and if it is going to make me restless I guess it is better to take it while I want to be up and about instead of when I want to </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8640561010410242632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8640561010410242632&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8640561010410242632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8640561010410242632'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/aripiprazole-day-one.html' title='Aripiprazole - day one'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-3834627259700957296</id><published>2010-01-21T22:14:00.001Z</published><updated>2010-01-21T22:16:23.772Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Changing Medication'/><title type='text'>Aripiprazole</title><summary type='text'>I am going to try aripiprazole/ abilify.  As all the side effects are reversible if you stop taking it I guess I have nothing to loose. If I can get the prescription and get to the chemist my first dose will be tomorrow evening.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/3834627259700957296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=3834627259700957296&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3834627259700957296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3834627259700957296'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/i-am-going-to-try-aripiprazole-abilify.html' title='Aripiprazole'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8687129300529898283</id><published>2010-01-17T17:21:00.001Z</published><updated>2010-01-17T17:24:12.825Z</updated><title type='text'>A very social weekend!</title><summary type='text'>I have had a lovely weekend.  Last night I went out for dinner and then on to see Avatar in 3D.  It was the first cinema 3D film I have seen.  I was sitting right on the front row and it was a bit close, still it was a great film.  

Today I went out for sunday lunch at the social club followed by a French film, "the grocer's son".  Tomorrow I plan to go to the pub for a lecture on "Global </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8687129300529898283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8687129300529898283&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8687129300529898283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8687129300529898283'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/very-social-weekend.html' title='A very social weekend!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8979587337168940769</id><published>2010-01-16T00:19:00.000Z</published><updated>2010-01-16T00:19:10.539Z</updated><title type='text'>About Me</title><summary type='text'>I was diagnosed with Bipolar Disorder after a psychotic episode in the summer of 2005. I think I had a mixed episode with psychosis and anxiety.  It was really frightening and I believed I was dying but no one would tell me.  I did not sleep for over a week but I did not feel tired and would pace and walk around rather than sitting still!  My mind was racing and my beliefs got more and more </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8979587337168940769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8979587337168940769&amp;isPopup=true' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8979587337168940769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8979587337168940769'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/about-me.html' title='About Me'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6354622905992287311</id><published>2010-01-13T22:21:00.008Z</published><updated>2010-01-20T19:27:59.364Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Changing Medication'/><title type='text'>Trip to the Psychiatrist</title><summary type='text'>Yesterday I had my 6 month check up with my psychiatrist.  He has suggested that I change my seroquel medication to abilify.  This may help me loose weight and is not such a strong sedative.  There is a possibility of a side effect of stiffness or jerky movements which sounds very scary.  I am sleeping so much I am struggling to put my hours in at work so I have to change something.  My weight is</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6354622905992287311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6354622905992287311&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6354622905992287311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6354622905992287311'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/trip-to-psychiatrist.html' title='Trip to the Psychiatrist'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ILdvOkZ_h7k/S05X7L3BhJI/AAAAAAAAAFQ/OhNxjZSnVQQ/s72-c/sero.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-815164737047973448</id><published>2010-01-07T20:56:00.006Z</published><updated>2010-01-07T21:04:32.445Z</updated><title type='text'>The Cold Snap is Awesome!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/815164737047973448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=815164737047973448&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/815164737047973448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/815164737047973448'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/cold-snap-is-awesome.html' title='The Cold Snap is Awesome!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ILdvOkZ_h7k/S0ZMRMI9OrI/AAAAAAAAADg/vbSjn9OWVJ8/s72-c/IMG_2683.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7524869211728209990</id><published>2010-01-04T20:07:00.008Z</published><updated>2010-01-04T21:02:46.273Z</updated><title type='text'>Happy New Year</title><summary type='text'>Resolutions for 20101. to get up,  get dressed and make the bed before switching on the computer or television.I have bought myself some nice new bedding, a digital radio and a fan heater to help me here.    2. to post on my blog at least once a month.I have had requests from a few bipolar and counselling sites about using my blog as a source of information for their readers.  At this point in </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7524869211728209990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7524869211728209990&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7524869211728209990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7524869211728209990'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2010/01/happy-new-year.html' title='Happy New Year'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ILdvOkZ_h7k/S0JWfCl6QGI/AAAAAAAAAC4/b8mCr2I7gX0/s72-c/newyear.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-679289765660704448</id><published>2009-12-27T23:18:00.003Z</published><updated>2009-12-27T23:20:41.994Z</updated><title type='text'></title><summary type='text'>Merry Christmas Everyone!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/679289765660704448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=679289765660704448&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/679289765660704448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/679289765660704448'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/12/merry-christmas-everyone.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5801071179081257240</id><published>2009-12-05T20:39:00.003Z</published><updated>2009-12-05T20:48:29.904Z</updated><title type='text'>Looking to the future...</title><summary type='text'>I have been thinking for a while that I need a new challenge and a new focus in life.  I have joined a social group and been out with them a few times. It is a really nice group and they do all sorts of activities.  I have been out with them three times ow and I am going to go for a meal with them tomorrow evening.I have applied for a new job.  I had two telephone interviews last week and I have </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5801071179081257240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5801071179081257240&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5801071179081257240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5801071179081257240'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/12/looking-to-future.html' title='Looking to the future...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5266588633327725624</id><published>2009-11-26T21:38:00.004Z</published><updated>2009-11-26T21:59:21.230Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='paranoid'/><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><category scheme='http://www.blogger.com/atom/ns#' term='cognitive behavioral therapy'/><title type='text'>Being Blind and Cognitive Behavioral Therapy</title><summary type='text'>I was lucky enough to visit the Dialog Museum (http://www.dialogue-in-the-dark.com/) earlier this month.  I went with colleagues from work so we were in a relatively large group.  You go into the museum and everything is completely black.  You have a guide for the group who is blind and leads you through the exhibition.  It was a brilliant experiance.   I did not stop talking for the whole hour, </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5266588633327725624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5266588633327725624&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5266588633327725624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5266588633327725624'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/11/being-blind-and-cognitive-behavioral.html' title='Being Blind and Cognitive Behavioral Therapy'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8552256350574627560</id><published>2009-09-19T14:17:00.001+01:00</published><updated>2009-09-19T14:19:40.958+01:00</updated><title type='text'></title><summary type='text'>I am a bubble of enthusiasm, excitement and energyconstrained by a world of regulations, traditions and responsibilities</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8552256350574627560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8552256350574627560&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8552256350574627560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8552256350574627560'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/09/i-am-bubble-of-enthusiasm-excitement.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2905149095340583658</id><published>2009-06-12T23:17:00.002+01:00</published><updated>2009-06-12T23:30:40.154+01:00</updated><title type='text'>I'm still about</title><summary type='text'>Just to let you know I am still here.  I'm feeling a lot better now and back in remission.  I was depressed from the end of November until about April.  It was the first significant episode since I was diagnosed with Bipolar Disorder.  Looking back I guess going toGermany for the day and looking after my Mother while working full time was probably a little eccentric. I'm back on loads of </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2905149095340583658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2905149095340583658&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2905149095340583658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2905149095340583658'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/06/im-still-about.html' title='I&apos;m still about'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4544435570462258718</id><published>2009-02-04T22:05:00.003Z</published><updated>2009-02-04T22:35:23.414Z</updated><title type='text'>suicide...</title><summary type='text'>Sometimes I think about taking my own life, I think once you have made serious plans and really contemplated the idea it will always return as a way out when things are unbearable.  In my mind when I get anxious about a perceived situation which may or may not happen, suicide comes to mind as an emergency exit strategy for an unbearable life.Depression is a danger to me as I may become delusional</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4544435570462258718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4544435570462258718&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4544435570462258718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4544435570462258718'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/02/suicide.html' title='suicide...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4374506811303838732</id><published>2009-01-31T20:09:00.001Z</published><updated>2009-01-31T20:10:23.594Z</updated><title type='text'>I'm bored....</title><summary type='text'>I don't often get bored but if there is a normal I am guessing this is it.  I don't feel anything but I actually quite like it...</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4374506811303838732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4374506811303838732&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4374506811303838732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4374506811303838732'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/im-bored.html' title='I&apos;m bored....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8531959423281863497</id><published>2009-01-31T14:07:00.003Z</published><updated>2009-01-31T14:11:24.756Z</updated><title type='text'>throwing away the pills....</title><summary type='text'>I just flushed away the pills I bought the other day.  I had to think about it for a little while tho'.  I know you can not buy more than one box at the time.  I was going to collect one box at the time until I had enough.   I thought I would just start a collection incase one day I want to do it.  But today I am in a good place and the depression has once again passed.  I may collect some again </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8531959423281863497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8531959423281863497&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8531959423281863497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8531959423281863497'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/throwing-away-pills.html' title='throwing away the pills....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-479846812530541064</id><published>2009-01-29T20:27:00.002Z</published><updated>2009-01-29T20:38:12.659Z</updated><title type='text'>Paranoid...</title><summary type='text'>I have just read through my posts for the last month.  When I getreally low I do get a bit delusional and paranoid.  I was convinced someone would read my blog and no it was me.  I was also so convinced that my line management hated me, I was a nuisance to the department and they were trying to upset me as much as possible in the hope I would resign.  It seems a bit silly now but I was so upset </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/479846812530541064/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=479846812530541064&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/479846812530541064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/479846812530541064'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/paranoid.html' title='Paranoid...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7784277290985564190</id><published>2009-01-29T20:18:00.001Z</published><updated>2009-01-29T20:19:54.202Z</updated><title type='text'></title><summary type='text'>I think I have got through 12 hours without a major cry or an hyperactive period.  I hope all the hell is starting to pass...</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7784277290985564190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7784277290985564190&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7784277290985564190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7784277290985564190'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/i-think-i-have-got-through-12-hours.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8861785830402166054</id><published>2009-01-27T18:29:00.003Z</published><updated>2009-01-27T18:31:41.690Z</updated><title type='text'>Mixed Episodes....</title><summary type='text'>I'm cycling all the time at the moment.  One day I am buyng extra pils and the next day someone says something nice and I feel that lovely flight in my stomach.  I'm going round and round every other day!  It has to end somewhere...They say rapid cycling is four episodes in 12 months.  What the hell is this then!!  I'm guessing the depression has turned into a mixed episode :o(.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8861785830402166054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8861785830402166054&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8861785830402166054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8861785830402166054'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/mixed-episodes.html' title='Mixed Episodes....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7134838497412930309</id><published>2009-01-27T18:23:00.001Z</published><updated>2009-01-27T18:23:57.237Z</updated><title type='text'>I thought this was nice..</title><summary type='text'>There comes a point in your life when you realize who matters, who never did, who won't anymore... and who always will.So, don't worry about people from your past, there's a reason why they didn't make it to your future.'Be kinder than necessary because everyone you meet is fighting some kind of battle.'</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7134838497412930309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7134838497412930309&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7134838497412930309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7134838497412930309'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/i-thought-this-was-nice.html' title='I thought this was nice..'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8903382541767975483</id><published>2009-01-25T21:00:00.003Z</published><updated>2009-01-25T21:04:41.088Z</updated><title type='text'></title><summary type='text'>Just been to the pub.  I had to come home because I could not stop shaking.  I'm definitely unstable and I do not think I will ge to work this week.  I am sitting next to my mother and she has no idea how shaky and unwell I am.   She still denies there is anything wrong with me.I am not sharing my blog incase I decide to end it all.  No one will take that decision from me!  I will not allow it!  </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8903382541767975483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8903382541767975483&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8903382541767975483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8903382541767975483'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/just-been-to-pub.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-766459129326147982</id><published>2009-01-25T16:56:00.002Z</published><updated>2009-01-25T17:03:48.699Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><title type='text'></title><summary type='text'>The happiness was short lived.  I can't remember what I called my ex boss on Friday but it was not polite.  It was followed by "I am glad I no longer report to you, and I will keep all comunication minimal and professional from now on".  I almost hope I am disciplined for this.  I do not think it would be grounds for out right dismisal but a written warning would not surprise me at all!My mood is</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/766459129326147982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=766459129326147982&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/766459129326147982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/766459129326147982'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/happiness-was-short-lived.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7098972326018225641</id><published>2009-01-22T18:16:00.003Z</published><updated>2009-01-22T18:27:51.440Z</updated><title type='text'>Happier...</title><summary type='text'>Yesterday I got home from work and suddenly felt a lot brighter and happier.  Everything at work came more easily today and I even participated in the meetings.  I hope this is the start of a happier period.  I hope it lasts a while...I didn't like being private, the therapeutic value of telling the world disapeared!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7098972326018225641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7098972326018225641&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7098972326018225641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7098972326018225641'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/happier.html' title='Happier...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8240210913902522911</id><published>2009-01-20T19:32:00.002Z</published><updated>2009-01-20T19:35:14.091Z</updated><title type='text'>Gone Private</title><summary type='text'>As I have now shared my diagnoses with my management the risk of someone from work stumbling across my blog has significantly increased.  Therefore I have gone private for a while.  I liked being public, it was good therapy talking to the world.  I'm thinking of talking about work less and goingpublic again in a few months.  I'll just see how it goes...</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8240210913902522911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8240210913902522911&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8240210913902522911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8240210913902522911'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/gone-private.html' title='Gone Private'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8077724456853164203</id><published>2009-01-20T18:16:00.004Z</published><updated>2009-01-20T18:41:48.841Z</updated><title type='text'>Anger!!!</title><summary type='text'>My ex-boss is either a complete total tosser or he is taking advantage of my low mood and lack of confidence.  I like to think good of people so I am going with the first option with a little bit of ignorance on his side.  But God I feel vulnerable and unhappy.  I did not realise people could be like that and I have never felt such hatred for anyone before.  I have never hated anyone so much....</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8077724456853164203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8077724456853164203&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8077724456853164203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8077724456853164203'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/anger.html' title='Anger!!!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5915141048592038713</id><published>2009-01-16T19:04:00.002Z</published><updated>2009-01-16T19:07:13.232Z</updated><title type='text'></title><summary type='text'>Life is so much easier, I'm getting through my work, eating sensibly, keeping the place tidy.  But GOD I AM BORED!!!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5915141048592038713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5915141048592038713&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5915141048592038713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5915141048592038713'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/life-is-so-much-easier-im-getting.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-909023334954752456</id><published>2009-01-14T19:34:00.005Z</published><updated>2009-01-14T20:16:23.996Z</updated><title type='text'>Sedated...</title><summary type='text'>I have been taking extra Quetiapine and today I have reached a happy state.  I think about all the troubles, all the changes at work, the closer supervision and the thoughts leave my mind as soon as they enter.  To hold any thoughts in my mind I have to struggle and put some effort in.I'm happy for now.  I feel so much better and relaxed.  I'm still a little concerned about work but maybe not </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/909023334954752456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=909023334954752456&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/909023334954752456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/909023334954752456'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/sedated.html' title='Sedated...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-4927974228166140907</id><published>2009-01-13T16:45:00.005Z</published><updated>2009-01-13T17:04:47.090Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><category scheme='http://www.blogger.com/atom/ns#' term='medication'/><category scheme='http://www.blogger.com/atom/ns#' term='Changing Medication'/><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><title type='text'>Positive Action</title><summary type='text'>I took 300mg of quetiapine again last night.  I took 200mg at 9.30pm but when I was still awake at 11pm I took another 100mg. I finally got to sleep after midnight but I did sleep well.I got to work quite late.  This morning I sent my health details and the 'reasonable adjustments' I think would help me to my manager.   I mentioned the flexible working hours for the mornings when I am drowsy as </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/4927974228166140907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=4927974228166140907&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4927974228166140907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/4927974228166140907'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/positive-action.html' title='Positive Action'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1438216225676136710</id><published>2009-01-12T20:27:00.001Z</published><updated>2009-01-12T20:28:50.238Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><title type='text'>That's it!!</title><summary type='text'>I'm sick to death of fighting. I'm depressed, fed up and give up!!I've had enough of fighting this depression and I am now going to do nothing.  I don't want to be a vulnerable victim so I will just give up and take loads of medication and sleep!</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1438216225676136710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1438216225676136710&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1438216225676136710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1438216225676136710'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/thats-it.html' title='That&apos;s it!!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7665594699545643653</id><published>2009-01-10T20:56:00.002Z</published><updated>2009-01-10T21:06:24.191Z</updated><title type='text'>a bit better today...</title><summary type='text'>I've had a better day to day but I still feel so low.  My confidence has had a major knock as it all relied on work and my success at work.  Now I know that those who built my confidence did so on a wonky foundation.  I am not good, at least not as good as anyone else in the office.  They have been so patronising saying yes you are good, just not as good as me and not as good as anyone else </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7665594699545643653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7665594699545643653&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7665594699545643653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7665594699545643653'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/bit-better-today.html' title='a bit better today...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6445442544758085688</id><published>2009-01-10T00:10:00.003Z</published><updated>2009-01-22T19:15:07.706Z</updated><title type='text'>I have been let down by those I rely on....</title><summary type='text'>I finally managed to pin my supervisor and line manager down and discuss my job title.  I learned that they have no problem with my performance or my ability but it as just not as good as anyone elses in the department.   I also learned that they have every faith in my ability but I have not been given the opportunities to develop further.  And whose bloody fault is that!!!!At least I now have </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6445442544758085688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6445442544758085688&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6445442544758085688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6445442544758085688'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/i-have-been-let-down-by-those-i-rely-on.html' title='I have been let down by those I rely on....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-781530237107883789</id><published>2009-01-08T21:53:00.002Z</published><updated>2009-01-08T22:00:23.737Z</updated><title type='text'>My Plan for getting help...</title><summary type='text'>If there is cause for stress, I will approach the person who can help. I will listen to the response and try not to think too much.If can not take a rationale approach I will talk to my new supervisor.If this does not help I talk to my old supervisorNext the occupational health nurseNext an emergency appointment with my psychiatristNext my GP through the usual rootsNHS directA &amp; EPsychiatrists </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/781530237107883789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=781530237107883789&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/781530237107883789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/781530237107883789'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/my-plan-for-getting-help.html' title='My Plan for getting help...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5121300216852809725</id><published>2009-01-08T21:40:00.003Z</published><updated>2009-01-08T21:53:36.381Z</updated><title type='text'>Loosing Control.....</title><summary type='text'>I came so close to loosing control and letting things run away with me yesterday.  I don't know what to write first, there is just so much.  All my senses are now on edge to try and recover what is true and what thoughts have been the result of my mind racing and going over automatic negative thoughts.Here's a few thoughts I have which I think are still rational...I get just enough strength to do</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5121300216852809725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5121300216852809725&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5121300216852809725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5121300216852809725'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2009/01/loosing-control.html' title='Loosing Control.....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7630837538682651893</id><published>2008-12-26T11:45:00.003Z</published><updated>2008-12-26T12:01:17.407Z</updated><title type='text'>I HATE CHRISTMAS!!!!</title><summary type='text'>I mean what a nightmare.  My perfect Christmas would be just me, a bottle of wine and a mountain of films.  Instead I have to stay with family and participate in the festivities.  I am not even allowed a lie in as I have to help prepare for guests I do not particularly want to see.  I hate the tension and the small arguments and bickering.I have drank far too much wine on Christmas Eve and </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7630837538682651893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7630837538682651893&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7630837538682651893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7630837538682651893'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/i-hate-christmas.html' title='I HATE CHRISTMAS!!!!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8272266327121008195</id><published>2008-12-16T22:02:00.003Z</published><updated>2008-12-16T22:38:20.176Z</updated><title type='text'>Getting everything back into perspective</title><summary type='text'>I'm feeling a lot better today.  I had a chance to talk to my manager about the changes that are happening.  He is a lot more clued up and people focused than my immediate supervisor.  He talked to me about how the role of my current supervisor was going to change and assured me that my new supervisor would suit my style more effectively.  He said he could not tell me who it would be yet as the </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8272266327121008195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8272266327121008195&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8272266327121008195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8272266327121008195'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/getting-everything-back-into.html' title='Getting everything back into perspective'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6240152837533811540</id><published>2008-12-15T22:43:00.002Z</published><updated>2008-12-15T22:51:35.124Z</updated><title type='text'>When the lights go out...</title><summary type='text'>I use the TV, DVDs and soaps to hide from the way I am feeling.  The last few nights when the lights have gone out; when all I can hear is the clock ticking, the cat purring and next doors TV I realise how alone I am in this depressing world. This tme yesterday I could not see my way through today.  Now I at least have a plan for tomorrow and maybe after that I will be able to see my way through </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6240152837533811540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6240152837533811540&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6240152837533811540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6240152837533811540'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/when-lights-go-out.html' title='When the lights go out...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6729198364809260135</id><published>2008-12-15T18:36:00.004Z</published><updated>2008-12-15T18:41:28.008Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><title type='text'>tears at work</title><summary type='text'>Work was horrible, a really hard slog today.  I was in tears twice for no reason at all.  I went to submit my end of year appraisal to find my supervisor had been changed on the system. I guess this is an administration error surely this would not be done without informing me and it is VERY unlikely to be the person it has been changed to.  This just adds to the uncertainty and stress :o(. </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6729198364809260135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6729198364809260135&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6729198364809260135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6729198364809260135'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/tears-at-work.html' title='tears at work'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-5355202774532597239</id><published>2008-12-14T22:59:00.002Z</published><updated>2008-12-14T23:04:05.283Z</updated><title type='text'>motivaton all gone</title><summary type='text'>I don't want to go to work tomorrow.  I had a migraine this afternoon and I was really hoping it would be a second round of this virus to get me off work for a few more days.  I don't want to go back, can't cope at the moment and would much rather sleep.  I guess I should try and get some sleep.</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/5355202774532597239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=5355202774532597239&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5355202774532597239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/5355202774532597239'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/motivaton-all-gone.html' title='motivaton all gone'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6175291760195499564</id><published>2008-12-13T23:28:00.002Z</published><updated>2008-12-13T23:34:11.243Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><title type='text'>getting better...</title><summary type='text'>I'm feeling a bit better today.  I walked into town and finished my Christmas shopping.  I still fill with dread and anxiety when I think about work.  I think I will just try and knuckle down and think about practical tasks which I need to complete.  I might make the list tomorrow so I will be focused on Monday morning. I have taken out unemployment / redundancy cover for my mortgage.  It is a </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6175291760195499564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6175291760195499564&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6175291760195499564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6175291760195499564'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/getting-better.html' title='getting better...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-2955673121010811903</id><published>2008-12-12T14:25:00.006Z</published><updated>2008-12-12T15:25:20.003Z</updated><title type='text'>Depression following virus / flu type thing....</title><summary type='text'>I keep imagining ways to end it all but that's not what I want.  I have just had a bath and got dressed.  I just feel clean and miserable now.  I don't want to go back to work, I can't face it.  Hopefully I will feel better by Monday.I think I will just try and clear up and do some laundry today.  It is probably better than doing nothing. It might keep my mind occupied.  I liked being physically </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/2955673121010811903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=2955673121010811903&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2955673121010811903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/2955673121010811903'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/depression-followinfg-virus-flu-type.html' title='Depression following virus / flu type thing....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8879648329391615430</id><published>2008-12-11T23:59:00.003Z</published><updated>2008-12-12T00:12:27.186Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='depression'/><category scheme='http://www.blogger.com/atom/ns#' term='low'/><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><title type='text'>I have had enough....</title><summary type='text'>I have had this horrible flu like virus thing the last few days.  The physical symptoms are begining to clear but the depression is starting to set in :o(.  I am still tired with a blocked nose and headache tho'.All the uncertainty at work really isn't helping.  My supervisor has told me that he will be moving to a new role so that is fact not rumour now.  I have a lot of anxieties about how my </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8879648329391615430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8879648329391615430&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8879648329391615430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8879648329391615430'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/12/i-have-had-enough.html' title='I have had enough....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-6416552633716618262</id><published>2008-11-29T15:23:00.005Z</published><updated>2008-11-29T15:49:13.467Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='teeth'/><category scheme='http://www.blogger.com/atom/ns#' term='stress'/><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><title type='text'>Uncertainty at Work</title><summary type='text'>Things have been going wellfor a while now.  I am still on the lower doses of quetiaine and sertraline.  I have been seeing the psychiatrist a littlemore frequently recently but the letter he wrote after my last appointment said "Annie is doing well and her mentalhealth is stable".I have has the brace off my teeth for a few weeks now and I am pleased with the result.  I do not feel self concious </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/6416552633716618262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=6416552633716618262&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6416552633716618262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/6416552633716618262'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/11/uncertainty-at-work.html' title='Uncertainty at Work'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1039028152615830106</id><published>2008-10-17T21:57:00.004+01:00</published><updated>2008-10-18T13:20:26.234+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='anxiety'/><category scheme='http://www.blogger.com/atom/ns#' term='medication'/><category scheme='http://www.blogger.com/atom/ns#' term='Changing Medication'/><category scheme='http://www.blogger.com/atom/ns#' term='coping with work'/><title type='text'>I'm so tired...</title><summary type='text'>After starting to loose control in the summer months I made quite a large achievement.  I made an appointment to see my psychiatrist before the time I was asked to return. I even managed to get a cancellation.  The problem was that I had been sleeping too much.Since then I have reduced my dose of quetiapine from 200mg daily to 150mg daily.  My psychiatrist said I was over sedated.  This has </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1039028152615830106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1039028152615830106&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1039028152615830106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1039028152615830106'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/10/im-so-tired.html' title='I&apos;m so tired...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-3498553570006593845</id><published>2008-09-20T13:56:00.003+01:00</published><updated>2008-09-20T13:57:39.118+01:00</updated><title type='text'></title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/3498553570006593845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=3498553570006593845&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3498553570006593845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/3498553570006593845'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/09/i-am-nerdier-than-70-of-all-people-are.html' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-7876570014736838285</id><published>2008-09-02T18:02:00.001+01:00</published><updated>2008-09-02T18:07:47.757+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='medication'/><category scheme='http://www.blogger.com/atom/ns#' term='Changing Medication'/><title type='text'>Changing Meds Again.....</title><summary type='text'>I visited my GP yesterday and the psychiatrist this morning.  I said I have been feeling a bit low for a few weeks now.  The GP is being really helpful, I am having a load of blood tests next week to rule out anything physical.  The psychiatrist is suggesting that my quetiapine is reduced from 200mg to 150mg daily.  He says I am probably sleeping too much because I am over sedated.  He also said </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/7876570014736838285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=7876570014736838285&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7876570014736838285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/7876570014736838285'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/09/changing-meds-again.html' title='Changing Meds Again.....'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-1296719322856821517</id><published>2008-08-30T01:07:00.004+01:00</published><updated>2008-08-30T01:26:32.822+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dating'/><title type='text'>I dumped him!</title><summary type='text'>I had to dump the guy I have been seeing.  I just knew it wasn't going anywhere and it had to be done.  I feel so bad because he is a nice man and for various reasons a little vulnerable when it comes to relationships.  It just was not right though and I felt it would be unfair to lead him on any longer.  I did it face to face though, a first for me.  I still feel really rotton though.Not much </summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/1296719322856821517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=1296719322856821517&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1296719322856821517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/1296719322856821517'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/08/i-dumped-him.html' title='I dumped him!'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-27606035.post-8127486196465746423</id><published>2008-08-27T22:19:00.005+01:00</published><updated>2008-08-27T23:10:28.993+01:00</updated><title type='text'>Is there really anything wrong with me...</title><summary type='text'>The week before last I was at the gym every night my mood was NOT particulary high but I was feeling fat and frumpy and thought the exercise might help.  By last week I stopped the gym each night.   I could not get up to go to work in the mornings so getting to work late meant I had to stay late to get the work done.  I spoke to my boss yesterday and discussed working at home for some of the time</summary><link rel='replies' type='application/atom+xml' href='http://psychiatricillness.blogspot.com/feeds/8127486196465746423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=27606035&amp;postID=8127486196465746423&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8127486196465746423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27606035/posts/default/8127486196465746423'/><link rel='alternate' type='text/html' href='http://psychiatricillness.blogspot.com/2008/08/is-there-really-anything-wrong-with-me.html' title='Is there really anything wrong with me...'/><author><name>Annie</name><uri>http://www.blogger.com/profile/09755145292388103158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry></feed>
