Friday, October 17, 2008

I'm so tired...

After starting to loose control in the summer months I made quite a large achievement. I made an appointment to see my psychiatrist before the time I was asked to return. I even managed to get a cancellation. The problem was that I had been sleeping too much.

Since then I have reduced my dose of quetiapine from 200mg daily to 150mg daily. My psychiatrist said I was over sedated. This has stopped me sleeping all he time but my anxiety has been slowly increasing. It is now at quite an uncomfortable level :o(. I do not know if I am so tired because I am anxious or so anxious because I am so tired. I am falling asleep on the sofa now after drinking half a bottle of wine.

Work is tough. I have so much to do but I do not want to let anything go. I really need other peoples approval. I worry that if I let things go I will loose the approval of the people I admire and respect most. I don't want to let anyone down. I have a meeting with my manager on monday to discuss my work load and how we can reduce it. I do not want to loose his respect and approval either. My colleagues are my friends and mean so much to me.

I feel bad about the way I have insisted that my work load be cut. I told my supervisor that my psychiatrist had said I need to work less hours. This is partly true but I can not remember exactly what he said. He definitely talked about how large companies put pressure on people to achieve more and more. He said that this continues until the employee pushes back and with my personality I like to please and may not push back. I think he said the last bit anyway. This is so right it is scary. He hit the nail right on the head.

I told my supervisor that my psychiatrist said I must push back and say no. I can't remember if he actually said that though so now I feel anxious about the whole situation.

I feel so rotten and tired at the moment. A friend commented on how tired I look and I am now back to visiting the psychiatrist every 6 weeks rather than every 6 months. I have no idea how I am going to get through the next few weeks.

Next week we have a department meeting and I have to go to evening events finishing after 10pm. There will be a 45 min drive home and then an hours drive in the morning to 8:45am starts. I said I would have to leave the evening events early, I said I was on medication a which makes me sleep and 8:45am was a very early start for me. This did not go down well with the organisers. I do think my supervisor, manager and occupational health are very understanding but I still feel bad. The thing that gets me is I would love to stay, but I just know I would not manage it though!

The week after next I am travelling for work and then I have 10 days holiday! I REALLY need the break!

I'm so tired!

5 comments:

Raine said...

ummmm Annie? dont drink the wine! Drinking alcohol will taking quetiapine increases the sedation> You should not be drinking while on it. If you stop drinking you may find you function much better and have much less sedation with your original dosage. Did you tell the doctor you have been drinking wine ?

Annie said...

No he does not know, however this is thefirst time I have had a drink for quite a while. I might mention it next time but I find it really difficult incase he judges me for it :O(

Shying Away From It All said...

I just started a self help blog on social anxiety disorder. Check it out and leave me a comment or 2. Thanks, Nick

http://nickhammondsad.blogspot.com/

Iri said...

Annie,

I came across your blog and wanted to say hello. My name is Iri Amirav and I am a co-founder at iMedix. iMedix is a website that helps hundreds of thousands of patients every month and we’ve recently decided to form a Support Group for Bipolar patients: http://www.imedix.com/Bipolar

I am looking for leaders who will be interested to start and manage this group with me and thought you might be a good person to speak with about finding patients in need. I would love to speak with you and tell you more about who we are and what we are trying to accomplish.

Please feel free to contact me by email. In addition, you can find me on the iMedix website under the nickname irus.

I look forward to hearing from you soon.

Best,

Iri

irus.imedix@gmail.com

McCarthy said...

Thousands of people around the world suffer from Anxiety Disorders. It can affect everyday life and is capable of leading to a state of depression and more Anxiety attacks. In order to treat someone with an Anxiety Disorder you must know the etiology of the disorder. When the cause is known it becomes easier for the Doctor to prognosis different treatment options. The good news is that, nowadays there are a number of ways apart from the antidepressants drugs (in case you want to know more on this you can check out this link http://www.buy-xanax-online-now.com/).