It's been a long hard winter and I'm glad spring is coming! I seem to be fighting those familiar negative thoughts a lot recently. Is that person staring at me. Those people are whispering about me. So and so thinks I'm stupid. He does not like me. I think they are all irrational and a little paranoid but I do wish they would go away. Fighting them and distracting myself takes an awful lot of effort. I am still only on 5mg of aripiprazole and as the side effects seem to have gone away I am wondering if I might be better off with a slightly higher dose as originally planned. I have another appointment with the psychiatrist in a few weeks and this will be my first question.
Otherwise I am doing well, my flat is tidy, I'm quite organised and generally getting on with life. It's just everything is taking just a little bit more effort. I must admit it is nice being able to getup inthe mornings again :o).
My parents are coming to stay this weekend and I have put on so much weight I have decided to join Weight Watchers. The first meet is tomorrow morning.
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